CAMERON GUNTER
Mindful Wellness Services“I believe in eating fresh, whole foods, keeping chemicals out of daily life, practicing yoga, getting regular massage and doing what makes you really happy as often as you can.”
INDIVIDUAL WELLNESS PROGRAMS
SUPPORT ON YOUR JOURNEY TO WELLNESS
Cameron offers perspective and objectivity to clients seeking a much needed break from stress, by sharing with them mindfulness practices that put them back into the moment. The services she offers, personally, in Charleston SC and world wide are designed for those who are willing and have a desire to bring awareness to their nutrition, lifestyle and stress management
The simple truth is that by de-stressing, one can increase wellness.
WORKPLACE WELLNESS PROGRAMS
A CULTURE OF HEALTH
Cameron Gunter is a mindful wellness professional offering corporate wellness programs designed to create a culture of health and presence in the workplace. By incorporating nutrition programs, mindfulness classes, education and anti-stress solutions, companies add value to their benefits packages and their business as a whole.
Nutrition
Practice the connection between mindfulness and nutrition. Receive holistic consulting that goes beyond nutrition to address the whole person to determine the underlying causes of health conditions rather than simply addressing the symptoms.
yoga
Relieve tension and stress from the body. Learn techniques in how to respond to stress rather than react. Improve the health of you and your employees.
Facebook group
Follow me on social media! I enjoy sharing dinners that are being made at my house, places of travel and favorite past times that all reflect wellness from the inside out.
Lifestyle
Learn strategies that trigger the relaxation response. Make health a lifestyle choices and get honest about what you want in your life so that it lifts off and creates what you crave in your heart!
massage therapy
Integrate the mind, body and spirit. Take care of your body. It’s the only place you have to live in.
Instagram dailies
I love hearts! Heart me on Instagram and watch live Insta Stories. Connect with my posts on what’s really going on in the world of Cameron Gunter Wellness.
stress
Operate in the present moment. Make more time for the people who make you want to to be the best version of yourself. Get clear on how you are spending your energy and if it’s woking in your favor.
what is mindful wellness
Increasing the potential for greater wellness. Mindfulness helps you go home to the present. Every time you go there and recognize a condition of happiness with your choices in wellness, wellness comes.
support
Offering perspective and objectivity. Come hang out with me and let me help you believe in yourself and remember who you are! When you believe in yourself you can achieve anything.
Alex Opoulus of Raymond James
Cameron shares one client’s perspective on mindful wellness.
In a conversation about never underestimating the investment you can make in yourself, Alex’s intentions became his super powers and his success became his lifestyle.
“Treating yourself well is not selfish. It’s actually the most generous thing you can Do.”
~Alex Opoulus
Phone:
Email:
INFO@CAMERONGUNTERWELLNESS.COM
Cancellations
Please note that I do require 24 hours cx for non-emergency reasons otherwise full payment is expected.